Events & Projects

Sharing knowledge in the topics of Health & Wellness is a passion of ours! 

We love to empower, education and provide new opportunities to our clients through various workshops and events

Please see below some of our upcoming events / workshops

RISE ~ Parkinsons Exercise & Wellness Retreat

July 3-6, 2020


This 4 day 3 night retreat will consist of a multitude of different Parkinson's specific exercise and wellness based sessions along with supportive and fun group activities and educational seminars. 

​We want you to leave feeling healthy and inspired and will make sure you can take what you've learned and use it at home!

Activities you can expect to experience include daily pole walking, boxing, yoga, PWR!moves, meditation, dance, drumming and so much more.

Partners and carers are a welcome part of this retreat!

Stay tuned for pricing details, schedule examples, accommodation options and more!


The retreat will be taking place at Trinity Western University in Langley British Columbia. With beautiful trails and scenery, cozy accommodations and an abundance of beautiful outdoor and indoor spaces this space is the perfect fit for 4 days of learning, exercise, camaraderie and fun!

For more information on RISE please


making the invisible visible

A Gala for Brain Health

Mindful Triathlon - 2019 date TBD

Mark your calendars for this different type of triathlon.  This event will include activities

  * Mindfulness

  * Yoga

  * 5Km Walk /Run

Location ~  2371 Arbot Rd, Nanaimo BC (@ the Bethlehem Retreat Centre)


Time ~ Event will begin at 9:30am 

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Nanaimo: 201 - 1450 Waddington Rd  


Fax 1-833-790-4164

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